In addition to being a therapist, I am also part-time adjunct professor at Fordham Graduate School of Social Services where I teach in the Master of Social Work program. As a life-long learner, I strive to constantly refine my skills and knowledge and regularly attend trainings and workshops on evidence-based interventions.
My expertise lies in addressing a wide range of emotional and psychological concerns, including anxiety disorder, depression, trauma, self-esteem issues, relationship difficulties, and life transitions. I utilize a collaborative and individualized approach to my therapy, tailoring my interventions to meet the unique needs and goals of each client. By creating a safe and non-judgemental space, I empower my clients to explore their emotions, develop insights, and make meaningful changes in their lives.
In my practice, I draw from an integrative framework that combines evidence-based modalities including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), psychodynamic therapy, and mindfulness-based techniques. I have additional training in Gottman Couples therapy and EMDR for treating trauma disorders. Through my approach, I help clients gain self-awareness, develop healthier coping strategies, and build resilience to navigate life’s challenges effectively.
Client-Centered Philosophy: My therapeutic philosophy is rooted in a client-centered approach, where I prioritize establishing a genuine and trusting therapeutic relationship. I believe that every individual has unique strengths and inherent potential for growth. Through a collaborative and empathetic, I strive to foster self-acceptance, personal growth, and emotional healing in my clients
I look forward to working with you and supporting you on your path to healing and personal growth.